Gentle Yoga for the nervous system
Wed, 09 Apr
|Miltown Malbay
As spring unfolds in full bloom, find balance amidst the rising energy of the season. Gently soothe your nervous system, reconnect with your body, and invite softness, presence, and ease into your being.
Time & Location
09 Apr 2025, 20:00 – 21:00
Miltown Malbay, Church St, Breaffy North, Miltown Malbay, Co. Clare, Ireland
About the event
Wellness Wednesdays
Starting Wednesday, April 9th @ 8 PM
Studio Upstairs, Community Centre, Miltown Malbay
6-Week Yoga Course
Ease into mid-spring with a sense of calm and balance, gently supporting your body and mind in harmony with the season. As nature fully awakens, nurture your own renewal by aligning with its rhythm, inviting softness, presence, and ease into your being.
This 6-week journey offers soothing Yoga and Meditation to relax your body, calm your mind, and reset your nervous system.