Red Tent Ireland
My Story
I’m Deirdre Devatara Finn, and I’m passionate about supporting women through every stage and cycle of their lives. From menstruation to fertility, pregnancy, postnatal recovery, perimenopause, and menopause, my mission is to help women reconnect with their bodies, minds, and emotions in a way that feels empowering, supportive, and deeply nurturing.
Growing up in the West of Ireland, I have always felt connected to the natural rhythms of the world around me, a connection that now forms the foundation of my work. Over the years, my own life experiences have led me on a path of self-development and healing, guiding me toward a career dedicated to helping women thrive through life’s many transitions.
With a degree in Science and a Postgraduate Diploma in Education, I have a deep understanding of the physical, mental, and emotional changes women experience. I believe that education is key to empowering women, which is why I blend scientific, psychological, and holistic knowledge into the services I provide. I’m also a Certified Nutritional Therapist and Personal Trainer, specializing in women’s health and fitness, including the menstrual cycle, fertility, pregnancy, postnatal care, perimenopause & menopause.
Mission
My mission is to provide women with the education, tools, and support they need to navigate the changes and transitions of their lives with confidence and ease.
Through my work as a Women’s Wellness Coach and Yoga Teacher, I offer personalized coaching, specialized yoga practices, holistic therapies, and educational workshops that support women through the different stages of womanhood, including menstrual cycles, fertility journeys, pregnancy, postnatal recovery, perimenopause, and menopause.
In addition to one-on-one coaching, I create opportunities for connection and empowerment through sacred Red Tent Women’s Circles, transformative retreats, and group workshops.
These offerings blend science with holistic wisdom, addressing physical, emotional, and mental well-being while fostering community and self-discovery.
My goal is to ensure that women feel supported, grounded, and empowered in their unique journey through life.
Vision
My vision is to create a world where women are fully supported through the ever-evolving phases of their lives, where they feel seen, heard, and empowered.
Currently, many women face these natural changes without the support they need, and my vision is to shift this narrative.
By helping women align with their truth, values, and needs, I want to enable them to create lives that reflect their deepest desires, aspirations, and potentials.
When a woman feels safe, secure, and supported, she can thrive in every area of her life, empowered to accomplish her dreams and goals.
I envision a world where women are supported, celebrated and honoured through every stage of their life.
I want to see women acknowledged and supported by society, particularly in the workplace, in relation to the natural cycles and transitions of their lives. This includes recognising the peaks and lows in a woman’s energy throughout her menstrual cycle, where she may have times of high energy and productivity, followed by periods of rest and restoration when energy is low. Women should be given the flexibility to align their work schedules with their natural rhythms. Being paid for work completed rather than per hour.
Additionally, there needs to be understanding and accommodations for those experiencing menstrual pain, heavy bleeding, miscarriage, pregnancy symptoms, or the changes of perimenopause and menopause.
The workplace needs to offer both the flexibility for women to manage these experiences and the support needed for women returning to work after having a baby or taking time off to raise children, ensuring their smooth reintegration into the workforce.
In a country that fully supports women, there would be free access to essential health resources, including safe sanitary products, contraceptives, and medications for her reproductive system. Every woman would have access to a gynaecologist, midwife, and dedicated medical centres specialising in women’s health related to the reproductive system, ensuring comprehensive care throughout all stages of life.
Through my work, I aspire to shift the narrative around women’s health and well-being, ensuring that no woman feels alone in navigating the transitions of her life.
As I expand my offerings in the future, I hope to include training courses that equip women with the skills and knowledge to provide similar services, empowering them to make an impact within their own communities.
My vision is to create a ripple effect from the grassroots up, where women not only thrive in their own lives but also become catalysts for societal change, fostering support, connection, and empowerment for themselves and other women.
