Women's Coaching
&
Mentoring
I provide customised life coaching packages to help women empower themselves and thrive through each phase and stage of life. Whether you're navigating their menstrual cycle, fertility, pregnancy, motherhood, peri-menopause, menopause and overall health & well-being. I'm here to support you every step of the way.
As a qualified Menopause Wellness Coach, Menstrual Cycle Practitioner, Doula and Health Coach, I bring a wealth of expertise to guide & empower you through these transformative transitions.
As a qualified Life Coach & Trauma-Informed Coach, I also support women in all areas of life, from career changes, relationships to health & personal growth. Together, we'll work to help you gain clarity and confidence as you move forward with purpose & intention.
You can choose from 1-month, 4-month, or yearly plans, with individual or group sessions available. Each journey begins with a free client intake Discovery Call.
In addition to life coaching, I also facilitate group offerings such as yoga classes, workshops, mini-retreats, and sacred circles, designed to nurture the mind, body, and spirit for a holistic experience of growth & healing.
My approach blends the wisdom of life coaching with nutrition, neuro-linguistic programming, yoga, somatic therapy, sound healing, tapping, meditation, and mindfulness practices to support holistic growth and healing.
Free 30 Minute
Video Discovery Call
1 Month Kick Starter
Empowering you to step into Your Best Self
4 Month Journey
Empowering you to
Evolve into Your Favorite Self
Let's begin your journey of self-discovery with My Evolution's Discovery Call. During this call, we'll get to know each other, discuss what you need help with, and explore how I can help you reach your goals. It's a chance to see if coaching is the right fit for you and to start making positive changes in your life.
Take the first step towards a more fulfilling life and book your Discovery Call today. This initial client intake session is a great opportunity to explore your goals and aspirations and start creating the life you want.
Step into your best self with My Evolution's life coaching program. Our four one-hour sessions over a month will help you identify your goals and create a personalized plan to achieve them. Through our program, you'll gain clarity and confidence, develop positive habits, and learn how to overcome obstacles that have held you back in the past.
Let me help you unlock your potential and become the best version of yourself.
Begin your 4-month journey to evolve into "Your Favorite Self". With weekly Skype calls, I will provide you with support and guidance to unlock your full potential and help you accomplish your goals. Whether you want to improve your career, relationships, or overall well-being, I am here to assist you every step of the way.
Book your first session today and start your journey towards living a fulfilling life as your favorite self.
Unlock Your Full Potential
12 Month Transformation Journey
Group Journey
Embark on a transformation journey with My Evolution, and make real progress towards the life you want to live. Our fully supported program takes one year to address all areas of your life and help you achieve lasting, sustainable results that embody the person you want to be - the person who has already achieved their dreams. With my guidance and support, you can make those dreams a reality and live a fulfilling life. Join me on this journey to transform your life.
Join the Group Journey with My Evolution and experience tailored coaching to meet the needs and objectives of your group.
Available online or in person, this program combines the power of connection with the cultivation of community support, making it the perfect way to achieve your personal and professional goals.
Let me guide you on your journey to both personal & the groups collective success and evolution.
