Spring Equinox is a time of balance, renewal, and transformation. Pause, reset, and step forward with clarity into the new season.

Shining a light on women’s empowerment, connection & change. How grassroots action & sisterhood can reshape our future.

Prioritize your needs before giving to others. Set boundaries, cultivate self-love, and give from a full cup—not from depletion. #SelfCare

Discover Brigid, the Celtic goddess and saint, her ties to Imbolc, sacred fire and water, and enduring traditions of protection and renewal.

Celebrate Imbolc with a transformative mini-retreat honoring renewal, growth, and spring’s awakening through ceremony and shamanic practices

Honour Nollaig na mBan: a day to celebrate women’s contributions, rest, reflect, and connect in sacred community.

Discover the history and wisdom of the Red Tent, its role in empowering women, and how Red Tent Ireland supports feminine connection.

Celebrate the Winter Solstice: a time of reflection, renewal, and the return of the light on the Celtic Wheel of the Year.

Learn how to embrace your emotions, heal past traumas, and integrate forgotten parts of yourself with compassion and patience.

Explore the significance of Samhain, the Celtic New Year, and join our transformative ceremony for reflection and connection.

Discover how the Celtic Wheel of the Year aligns with personal growth and life coaching, guiding reflection and action through the seasons.

Discover how Celtic shamanism and life coaching blend ancient wisdom with modern practices for break limiting beliefs and personal growth.

Learn how visualization in life coaching can help you manifest your desired future, set clear goals, and unlock your potential.

Transform stress into strength with life coaching techniques like mindfulness, reframing, sound therapy, and practical goal setting.

Discover how sound therapy calms the nervous system, releases subconscious blocks, and promotes healing for anxiety, ADHD, and more.

Discover strategies to manage ADHD in women, from calming environments to coaching support, to boost focus, productivity, and success.

Discover how integrating yoga into life coaching can help balance mind, body, and spirit, fostering growth, resilience, and fulfillment.

Healthy boundaries protect your energy, enhance relationships, and empower personal growth—leading to a happier, more balanced life.

Integrating somatic therapy in life coaching taps into the body’s wisdom, enabling deep emotional healing and lasting transformation.

Discover how tapping (EFT) can help release emotional blocks, reduce stress, and enhance your life coaching journey for deeper transformatio